How to Get Results: 3-Step Guide to Getting Better Results than Last Time

What you spend the most of your time, effort, and mind on is what’s going to grow; it’s what you give your power to. STOP giving it to things that are meaningless and unimportant. If you want to see results from whatever pursuit you’re on, give it your time, effort, and mind.

How to get results in your pursuit:

1. Make time

 Questions to ask yourself:

What have you said you wanted that doesn’t seem possible?

Have you made up your mind that the goal is not reachable because you’re too busy?

Did it ever cross your mind that we make time for what we believe is important?

So, if you are employed, your job is probably most important because it’s how you survive and take care of your responsibilities. And most of the time, everything else in your life, besides maybe your family, takes a backseat.  

 If this sounds familiar, try this:

Make a list of your priorities

Write why they are priorities and if they are helping you become who you need to be and go the places you wish to go

If needed, change your list of priorities

2. Share your energy

 Questions to ask yourself:

 What takes the most or all of your energy?

What will it take for you NOT to expend all of your energy on one or two things?

If you’re like me just a short, couple of years ago, I kept busy at my job just to make the day go by faster. I expended most of my energy at a job that only did one thing for me, pay my bills. When I left for the day, the rest of my energy was expended on cooking a meal and social media. None of those things pushed me to become who I am today, but I didn’t have the energy to do anything else.

 If this sounds familiar, try this:

Say no to unnecessary things at work (or whatever the expenditure is)

Find a job that complements your new pursuit (or any replacement necessary)

Try new regimens that will help boost your energy (vitamins, diet, etc.)

3.Mindset adjustment

Questions to ask yourself:

Is more of your focus on why you can’t be successful in your pursuit, or what you can change to make things happen?

Are you the type to look for the good in everything, or do you shine light on the negative?

When I looked at everything through the lenses of depression, it seemed like the best thing to do when it came to my survival lifestyle, was to just stick it out. I felt like it took too much out of me to transition into the lifestyle I wanted to live, and it probably wouldn’t have worked out the way I planned.

 If this sounds familiar, try this:

 Address the things that’s stopping you from moving forward (depression, fear, anxiety, etc.)

Train your brain to do what you want it to do and think

What are you pursing and what are you doing to make sure you are getting results?  It’s the time, effort, and mind that’s going to get you further than the last time. If you want something different, do more. If whatever you’re currently doing is not working, do less.

Follow this three-part guide and watch the results come rolling in.

If you are currently looking for a certified life coach that will give you further tools and motivation to be successful, you are in the right place. Schedule a FREE consultation with Coach Tiya G.!

How to Live Life to the Fullest

View fullsize

“Living your life to the fullest is not taking vacations from the life you hate. Each area of your life should be filled with love, meaning, and purpose.”

If your life is just about you and how you’re going to survive, you’re not going to survive. That will kill you either mentally, spiritually, physically, or all of the above. We are not created to live in purposeless, survival.

How to live life to the fullest:

1.       Constantly, get to know and love yourself and share that with others, as much as possible.

When you get to know and love yourself, you get a sense of identity, realize your importance and place in the world. This process is definitely a journey, but start with unlearning the lies society taught you and start paying attention to all the great things about yourself, without anyone’s input.

2.       Find your purpose and make sure each area of your life aligns with it.

When purpose is found, you also find meaning and reason to do life. This is important for your mental health, joy, peace, and happiness. It also makes life a MUCH better experience when it aligns with each area of your life, ESPECIALLY your career. Although your purpose is not attached to a title or position, your titles or positions should align with it; otherwise, finding purpose is pointless. To make life even more purposeful, let that alignment spill over into other areas, like friendships, relationships, family, volunteer work, or ministries.

3.       Appreciate every experience or circumstance and allow them to help you grow or prepare for great things ahead.

 When you appreciate every experience or circumstance you won’t allow too much room for life disappointments. Look at each experience or circumstance as a part of the process or preparation for the person you want to become or the places you want to go. When life happens, take your moment, just to be in the moment, and then remind yourself that because you’re living a life of purpose, everything will work out for the good.

Follow those three steps and you will experience life the way it’s supposed to be experienced, to the FULLEST! No more just getting by or only doing things for survival. Make your first move! What’s it gonna be?

If you feel strongly about living life to the fullest, but you need someone to walk you through it and give you the tools to be successful, schedule your FREE consultation with Coach Tiya G. We will set you up for success and a better lifestyle!

New Worries in the Social Media Age: Going Viral, Literally and Figuratively

“Not going viral didn’t stop my purpose. It doesn’t have the power to.” Coach Tiya G.

We’re all waiting on that moment to go viral, literally and/or figuratively.

According to Google, vi·ral is relating to or involving an image, video, piece of information, etc., that is circulated rapidly and widely from one internet user to another.

In this new social media age, the way we communicate, live, and learn has changed and has changed our expectations. Social media is a way of life and most of us depend on it for many things, from entertainment to income and anything in between. What we may not realize is that it changed the way we measure life satisfaction.

Since the beginning of time, we all wanted to be recognized for something good or noticed by who matters, but that’s not enough anymore. Satisfaction and success are measured by likes, followers, and popularity. It has come down to, if everyone knows and like you, you’ve made it, and you can conquer the world. But, what about the little guy!

What happens to the few of us that has never been the social or popular type, but has something to share with the world or want to be recognized for something good? We still have the same, new expectations that everyone else has in this social media age. For me, as a new business owner who uses social media as a big marketing tool, I based my success on likes, followers, and interactions. I remember one of my first goals was to reach 1,000 followers, which is reachable, but it hasn’t worked out that way. Of course, because that’s the new way we measure our success, I wasn’t too happy about the outcome. Then, I thought about why I really wanted 1,000 followers; I had to get to the root of it.

Yes, I wanted to feel appreciated for what I was doing, but what I really wanted was to feel like I was making an impact. Am I making a real impact with less than 1,000 followers?

Yes, yes I am! We must remember that social media is just a tool or entertainment, it doesn’t measure life’s success. If you are consistently working on yourself, finding or walking in purpose, and being the best example of your best self, you are making the impact that’s needed and you should be satisfied with that. We will be noticed by the people who matter and recognized for something good(purpose).

If you answer “yes” to these next 3 questions, you are on the right track:

Do you believe you have a unique purpose for this short time on Earth?

Is your identity in something or someone that’s unchanging?

Do you measure success based on your alignment with purpose?

As hard as it may be, we must use the things of this world as just tools and entertainment, and not a measurement or belief system.

If you did NOT answer those 3 questions , with a hard “yes”, I can help. I can show how to find yourself, your purpose, and newly defined success. All I need from you is to schedule a FREE consultation with me, Coach Tiya G.

Living My Best Life: How to Live vs. Survive

“You’re not living your best life, you’re not even living”, is what I told myself before I start living my current lifestyle. I thought I was living simply because I was doing all the right things to make me a “good human being” and I had the money to do what I want, with little responsibilities. I had the freedom to do whatever I pleased and I decided to just…..SURVIVE.

I didn’t know what LIVING really was until I realized, what I thought it was, was NOT it. I was stacking money from a job I hated and all I used it for was to pay my bills. It’s the having the most money I ever had and still completely unhappy part for me. I really thought that living was about taking care of responsibilities and having fun sometimes. But, hey, we’re all trying to figure it out.

Let me save you from a lesson learned; you aren’t really living until you’re living in and on purpose. Your best life is a purposeful one.

Really living is knowing the reason for your existence and living it full out, EVERYDAY. This is where you’re going to find yourself the happiest, mentally healthy, most peaceful and living your best life. Knowing your purpose will be one of the best things that ever happen to you. It’s when life start to make sense and when life make sense, you can really LIVE.

So, the difference between surviving and living? PURPOSE!

Since you’re dying to find purpose, now, here’s three things you need to know about it:

1.       It’s something you were born with and it’s just something you come to realize with development

2.       It’s a way of life

3.       It’s a not attached to a title

If you really want to transition from surviving to living, but don’t know where to begin, I could help!

Schedule a FREE call with me!

I’m all for living my best life…

and showing others how to live theirs.

-Coach Tiya G.

How to Become a Lifesaver (Not the candy)

What’s your favorite place to shop at? Or, what’s your favorite invention? Who is your favorite person to receive a service from? What if the founder, creator, or employee of your favorite product/service never started, or quit when it got hard?

What you have to offer the world is going to be something someone can’t live without. You will be someone’s favorite person to do business with, you will be someone’s favorite person to talk to, you will be someone’s favorite person to get whatever you offer. Are you going to let your biggest fan down? Whatever you bring to the table will save someone’s life!

Not only will they get the product/service you offer, each time, you’ll give them a bonus for working with you! There are people waiting to buy a product or service that comes with the story you offer…the story that will change their life. You come with a story that serves a purpose and people are waiting for you to get started with what you’ve been putting off. So, what are you waiting for? Someone needs you to be their lifesaver!

Three ways to start your journey as a lifesaver:

1.     Figure out what your story is

2.     Figure out what your message is to the world

3.     Figure out how you can use your gifts to relay that message to the world

These three things are what you can do to kick off your journey to becoming a lifesaver! They are things you can do that doesn’t cost a dime, it doesn’t take rocket science, and you can do it while eating dinner. NO EXCUSES!

When you are ready to make your vision into reality, let’s talk! Let me help you take it to the next level! Schedule your FREE consultation, LIFESAVER!

-Coach Tiya G. aka Lifesaver

Yes, I said I’m not speaking about the candy, but these are so good! Imagine someone feeling the same way about you as I feel about these! That means you’re the greatest of all time! Haha.